The poses so resonated with my energy. The instructor Tanya was very informative and gave background information that made it that much more meaningful. She has a kind and generous spirit which is very rare these days. The only negative aspect is that there is no recording or drawings that I could use to practice the poses. With that said I look forward to getting those poses from Tanya. I would love to continue this with her as well. I am so glaad to have spent time with her.

I feel so much gratitude for Tanya offering this workshop and her knowledge and skill at sharing this ancient movement form. It helped me to tap right into the innate wisdom of my own body and integrate some ancestral healing at a very deep level. My heart now feels much more open, clear and joyful a day later. What a gift! I look forward to learning more!

I loved this class. It was so meaningful and easy to follow. Tanya was an informed and engaging teacher, and I got just what I was hoping for.